Karishma Tanna is a fitness enthusiast-we have realized this. The actor’s Instagram profile contains a large number of photos and videos from her fitness plan, witnessing the actor’s hard work in the gym.
When not playing a role for the screen, Karishma usually appears in her quaint corner or gym, focusing on her daily exercise. Whether it is yoga or high-intensity exercise, Karishma can do everything to perfection.
The actor also kept sharing clips of her exercise plan on her Instagram profile, with the goal of inspiring her Instagram family to take their exercise plan seriously. On Tuesday, Karishma provided new impetus with another video of her own.
Also read: Karishma Tanna is turning into an Instagram neon sign on her leg day
In the video, Karishma can be seen lifting weights in the gym under the guidance of her fitness trainer Mustafa Ahmed. You can see Karishma wearing a black vest and a pair of printed blue sweatpants, doing deadlifts, while her fitness instructor is sitting next to her and guiding her. Check out her video here:
A post shared by Karishma Tanna (@karishmaktanna)
"Slow and steady," Karishma wrote, let's get a glimpse, she pushed her fitness program to perfection. She also added several hashtags to her posts, which perfectly captured her fitness status-#focus, #gym, #training, #deadlift and #core.
Karishma Tanna’s Instagram profile is full of fitness motives. A few days ago, Karishma performed a forearm stand, where she balanced her whole body with her forearms. In another photo, she performed well in Bakasana. "Inverted," she wrote in the headline. View this post on Instagram posts shared by Karishma Tanna (@karishmaktanna)
A post shared by Karishma Tanna (@karishmaktanna)
"Slow and steady," Karishma wrote, let's get a glimpse, she pushed her fitness program to perfection. She also added several hashtags to her posts, which perfectly captured her fitness status-#focus, #gym, #training, #deadlift and #core.
Karishma Tanna’s Instagram profile is full of fitness motives. A few days ago, Karishma performed a forearm stand, where she balanced her whole body with her forearms. In another photo, she performed well in Bakasana. "Upside down," she wrote in the headline. |# |
As Karishma did in the video, deadlifts have multiple health benefits. It helps activate hip extensors and relieve back pain. It also helps the development of core muscles and promotes metabolism. It also helps to improve jumping performance and bone mineral density.
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